Posts Tagged ‘Grains’

Mediterranean Farro Salad

2 cups cooked Farro
2 tablespoons red wine vinegar
1 tablespoon Dijon mustard
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 clove garlic, minced
1 tablespoon chopped fresh oregano
1/2 teaspoon grated fresh lemon zest
1/4 teaspoon crushed red pepper flakes
3 tablespoons olive oil
3/4 cup Feta cheese, coarsely crumbled
2/3 cup chopped flat-leaf parsley
1/2 cup toasted walnut halves, coarsely chopped
1/3 cup sun-dried tomatoes, rehydrated and thinly sliced

Cook Farro to the package instructions, then let cool to room temperature.
Whisk vinegar, mustard, salt, black pepper, garlic, oregano, zest and red pepper flakes together in a large bowl.  Continue whisking, and slowly add the olive oil until creamy and thoroughly mixed.  Add the Farro and remaining ingredients into the bowl, then toss until evenly coated.  Refrigerate for 30 minutes before serving.

Makes 4 to 6 servings.

Honey Dijon Farro Salad with Sun-dried Tomatoes, Fontina Cheese, Flat Leaf Parsley

Honey Dijon Farro Salad with Sun-dried Tomatoes, Fontina Cheese, Flat Leaf Parsley